I went to yoga last night at Spa Lady. It was great! The instructor was really warm and friendly (unlike some instructors for yoga). I really enjoyed it and I felt much better afterwards. and I also got to use my brand new pat from Victoria's secret!
I will probably go every wednesday night from now on and I'll try to make Zumba on fridays starting next week.
Showing posts with label spa lady. Show all posts
Showing posts with label spa lady. Show all posts
Thursday, January 20, 2011
Wednesday, December 8, 2010
Gym Day # 4
Went to Zumba again yesterday night at Spa Lady.
It was a different instructor this time, a woman. She was amazing too!
I found that I do have some coordination issues though. I can't do something with my feet and my hands at the same time. If I start doing one the other stops. Maybe this class will help me with that. haha.
Anyway, it is a really fun class and it makes me feel a little bit less stressed and more relaxed.
Can't wait to go again on Saturday with Megan and Mom!
It was a different instructor this time, a woman. She was amazing too!
I found that I do have some coordination issues though. I can't do something with my feet and my hands at the same time. If I start doing one the other stops. Maybe this class will help me with that. haha.
Anyway, it is a really fun class and it makes me feel a little bit less stressed and more relaxed.
Can't wait to go again on Saturday with Megan and Mom!
Thursday, December 2, 2010
Gym Membership
On Tuesday I signed up for a gym membership at Spa Lady. I did feel a little like I was signing my whole life away for two years. They needed my drivers license and my health card and a void cheque and on and on. It was like I was signing over my soul. But maybe my soul is worth being in better shape.
I chose spa lady because it is an all girls gym so it did feel a little bit more comfortable and they also have yoga and zumba classes that I can attend. I really hope that I enjoy it and lose this ten pounds so I can fit back into my jeans!
I chose spa lady because it is an all girls gym so it did feel a little bit more comfortable and they also have yoga and zumba classes that I can attend. I really hope that I enjoy it and lose this ten pounds so I can fit back into my jeans!
Labels:
fitness,
gym,
gym membership,
lose weight,
spa lady
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