So yesterday afternoon was my zumba date with Mom and Megan. It was really fun. I enjoyed myself immensely and I think Mom and Megan liked it too. I can't wait for Megan to move in next year and start going with me on a regular basis.
Yesterday was also Phillip's Birthday party. Shonna and I got all dressed up and met Phil and Jon at West Ed to go for supper. We were supposed to go to the Cactus Club but after waiting for over an hour an a half for a table we skipped out and went to Earls. The food was good there but our waitress was awful. She didn't refill our drinks, she screwed up a bunch of orders, and we could never get her attention to order something else. Shonna literally snapped her fingers at her at one point to get her attention. To say the least she did not get a tip.
After supper we took Phil back to our place and we played some drinking games and we taught Shonna to play poker. I am not too sure she has fully grasped the concept yet but we will get there. All in all I had another good day hanging out with my two best friends!
Showing posts with label zumba. Show all posts
Showing posts with label zumba. Show all posts
Sunday, December 12, 2010
Saturday
Labels:
Birthday party,
Cactus Club,
drinking games,
Earls,
Phillip,
zumba
Wednesday, December 8, 2010
Gym Day # 4
Went to Zumba again yesterday night at Spa Lady.
It was a different instructor this time, a woman. She was amazing too!
I found that I do have some coordination issues though. I can't do something with my feet and my hands at the same time. If I start doing one the other stops. Maybe this class will help me with that. haha.
Anyway, it is a really fun class and it makes me feel a little bit less stressed and more relaxed.
Can't wait to go again on Saturday with Megan and Mom!
It was a different instructor this time, a woman. She was amazing too!
I found that I do have some coordination issues though. I can't do something with my feet and my hands at the same time. If I start doing one the other stops. Maybe this class will help me with that. haha.
Anyway, it is a really fun class and it makes me feel a little bit less stressed and more relaxed.
Can't wait to go again on Saturday with Megan and Mom!
Saturday, December 4, 2010
Gym Day 3 Zumba!
Today I went to the Zumba class at Spa Lady. It was wonderful. I don't think I have ever perspired so much in my life while having fun. The instructors were really energetic and interactive. I will definitely be going again!
Friday, December 3, 2010
Gym Day # 2
Today was also a great day at the gym, so far I am not getting bored being there. Tomorrow I am going to a Zumba class at 12:00 It should be fun!
So here is what I did today at the gym:
1. Elliptical 15 minutes

2. Stationary Bike 15 minutes

3. Stationary Row Machine 10 minutes

4. Lunges 2 sets of 10

5. Bicep curls 1 set of ten with 10 lb weights

6. 5 sets of 5 lateral sit ups on the machine who's name I can't remember from yesterday
Because I did a little less cardio excercises today I didn't burn quite as many calories but my arms and legs are feeling a little bit sore compared to after my work out yesterday.
I also signed up for my fitness pal today and started inputting all of the food I have eaten and exercises I have done each day. Hopefully to help me get a little bit better with my eating habits and help me lose my weight faster!
Click here to go to my fitness pal!
So here is what I did today at the gym:
1. Elliptical 15 minutes
2. Stationary Bike 15 minutes
3. Stationary Row Machine 10 minutes
4. Lunges 2 sets of 10
5. Bicep curls 1 set of ten with 10 lb weights
6. 5 sets of 5 lateral sit ups on the machine who's name I can't remember from yesterday
couldn't find a picture of the actual machine |
Because I did a little less cardio excercises today I didn't burn quite as many calories but my arms and legs are feeling a little bit sore compared to after my work out yesterday.
I also signed up for my fitness pal today and started inputting all of the food I have eaten and exercises I have done each day. Hopefully to help me get a little bit better with my eating habits and help me lose my weight faster!
Click here to go to my fitness pal!
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