Thursday, December 2, 2010

First Day of The Gym!

So today was my first day at the gym and surprisingly I had fun!
I got the full tour and the facility was really nice.
I did mostly only Cardio today. I did 20 minutes on the elliptical, 35 on the bike, and 10 on the stairs (those are freakin hard!). I have a feeling my legs might be sore tomorrow...
And to finish my workout off I used the machine, who's name escapes me, to work my abs. It's the machine that you stand on and lift your legs upward while supporting yourself with your arms. If anyone knows what that's called leave it in the comments!
I am hoping to be able to go tomorrow as well!

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